THE SECRET TO SELF CONTROL
The secret to self control lies within knowing which tools are in your toolbox, and how to use them. We call them tools, because they aide us.
It doesn’t matter if you want to stop drinking, smoking, lose weight, or quit meds, self control is key; not necessarily will-power, but self control.
So, watch, learn and apply! If you really want it, you can, but you have to want it.
Be a better you and get over your own personal hurdles.